whats your favorit exercise??

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browneyes1022
browneyes1022 Posts: 83
in Fitness and Exercise
What do you think gives you the best results when you work out? What's your favorite exercise? Thanks for sharing :smile:
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  • mmrose00
    mmrose00 Posts: 253 Member
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    ZUMBA!!!! :-)
  • Jellyphant
    Jellyphant Posts: 1,400 Member
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    Zumba, swimming and jazzercise, hands down for me! <3333
  • ANeWcRe8N
    ANeWcRe8N Posts: 1,180 Member
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    ZUMBA!!!! :-)

    I agree! ZUMBA!! :)
  • LJSpady
    LJSpady Posts: 311 Member
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    Dance Central for Xbox Kinect and Water Aerobics!
  • tidwelljw
    tidwelljw Posts: 146
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    My fav. is heavy weight trainning....to me there is no better feeling!
  • JCubbins
    JCubbins Posts: 92
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    I love in-line skating <3
  • bmiller211
    bmiller211 Posts: 222 Member
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    running hands down if only I were good at it!!
  • Hyster1
    Hyster1 Posts: 75
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    ZUMBA , and any of the walk away the pounds, Leslie Sansone!!!!
  • RunningAddict
    RunningAddict Posts: 548 Member
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    Running all the way!!! :)
  • KayleighDawn13
    KayleighDawn13 Posts: 79
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    Running and ice skating! Love them both!!!
  • Shrek55
    Shrek55 Posts: 14
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    pick up basketball-full court

    Running from end to end, through screens, and constant jumping.

    Works cardio, legs, core strength, and hand eye coordination.

    Crushs calories and you forget you are running. Beats a tredmill anyday!
  • bmw4deb
    bmw4deb Posts: 1,325 Member
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    Im joining Zumba today! cant wait. I love to run just not very good at it anymore
    also like the heavy bag great for the arms.
  • sharesb
    sharesb Posts: 416 Member
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    best results: Power90 Master Series

    favourite workout: Zumba!!! :tongue:
  • Newmammaluv
    Newmammaluv Posts: 379 Member
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    Hiking!! Makes my legs rock hard and I get to get away from the normal daily life problems and suburbia and spend hours and hours of stress free time with my daughter. It's perfection.
  • Zombriana
    Zombriana Posts: 764 Member
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    Weights and FRISBEE!!!
  • browneyes1022
    browneyes1022 Posts: 83
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    My fave is hiking tennessee is the best for hinking not sure of what gives me the best results yet.
  • buzzanddax
    buzzanddax Posts: 3 Member
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    How true
  • buzzanddax
    buzzanddax Posts: 3 Member
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    How true
  • Tankplanker
    Tankplanker Posts: 365 Member
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    My favourite is weight training, nothing like getting pumped up. :)

    Biggest impact is pylo based training from Insanity or P90x, all that jumping is hard on my knees. :s
  • Neyiea
    Neyiea Posts: 5 Member
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    Badminton. It's one of the few sports I'm good at and actually enjoy, plus having a friend play with me keeps me going.

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