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whats your favorit exercise??

browneyes1022
browneyes1022 Posts: 83
edited September 2024 in Fitness and Exercise
What do you think gives you the best results when you work out? What's your favorite exercise? Thanks for sharing :smile:

Replies

  • mmrose00
    mmrose00 Posts: 253 Member
    ZUMBA!!!! :-)
  • Jellyphant
    Jellyphant Posts: 1,400 Member
    Zumba, swimming and jazzercise, hands down for me! <3333
  • ANeWcRe8N
    ANeWcRe8N Posts: 1,180 Member
    ZUMBA!!!! :-)

    I agree! ZUMBA!! :)
  • LJSpady
    LJSpady Posts: 311 Member
    Dance Central for Xbox Kinect and Water Aerobics!
  • tidwelljw
    tidwelljw Posts: 146
    My fav. is heavy weight trainning....to me there is no better feeling!
  • JCubbins
    JCubbins Posts: 92
    I love in-line skating <3
  • bmiller211
    bmiller211 Posts: 222 Member
    running hands down if only I were good at it!!
  • Hyster1
    Hyster1 Posts: 75
    ZUMBA , and any of the walk away the pounds, Leslie Sansone!!!!
  • RunningAddict
    RunningAddict Posts: 548 Member
    Running all the way!!! :)
  • KayleighDawn13
    KayleighDawn13 Posts: 79
    Running and ice skating! Love them both!!!
  • Shrek55
    Shrek55 Posts: 14
    pick up basketball-full court

    Running from end to end, through screens, and constant jumping.

    Works cardio, legs, core strength, and hand eye coordination.

    Crushs calories and you forget you are running. Beats a tredmill anyday!
  • bmw4deb
    bmw4deb Posts: 1,324 Member
    Im joining Zumba today! cant wait. I love to run just not very good at it anymore
    also like the heavy bag great for the arms.
  • sharesb
    sharesb Posts: 416 Member
    best results: Power90 Master Series

    favourite workout: Zumba!!! :tongue:
  • Newmammaluv
    Newmammaluv Posts: 379 Member
    Hiking!! Makes my legs rock hard and I get to get away from the normal daily life problems and suburbia and spend hours and hours of stress free time with my daughter. It's perfection.
  • Zombriana
    Zombriana Posts: 764 Member
    Weights and FRISBEE!!!
  • browneyes1022
    browneyes1022 Posts: 83
    My fave is hiking tennessee is the best for hinking not sure of what gives me the best results yet.
  • buzzanddax
    buzzanddax Posts: 3 Member
    How true
  • buzzanddax
    buzzanddax Posts: 3 Member
    How true
  • Tankplanker
    Tankplanker Posts: 365 Member
    My favourite is weight training, nothing like getting pumped up. :)

    Biggest impact is pylo based training from Insanity or P90x, all that jumping is hard on my knees. :s
  • Neyiea
    Neyiea Posts: 5 Member
    Badminton. It's one of the few sports I'm good at and actually enjoy, plus having a friend play with me keeps me going.
  • warmachinejt
    warmachinejt Posts: 2,162 Member
    Bench press, military presses, barbell curls and squats.
  • browneyes1022
    browneyes1022 Posts: 83
    Oh tennis is awesome too!! :laugh:
  • amandavictoria80
    amandavictoria80 Posts: 734 Member
    I have to say I am in love with my elliptical trainer. It is like running in the air. :) And it makes your legs BURN.
  • timeformajorchange
    timeformajorchange Posts: 73
    I LOVE Turbo Jam, I like Zumba but it doesn' t like me back LOL (too much coordination required for this bull in a china shop!).
  • lisa35120
    lisa35120 Posts: 230 Member
    Hiking, tennis, & zumba!! Love it!
This discussion has been closed.

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