Logging Mints

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myheartsabattleground
myheartsabattleground Posts: 2,040 Member
edited May 2015 in Food and Nutrition
Okay, I admit. I love my tictacs, my altoids and my chewing gum. I do try to remember to log my gum, but I don't log my mints ! With altoids I'm eating maybe 8 a day (2 each time) and tictacs its when I'm in the car with momster, and I just pour the container until I have a few in my mouth (the tropical fruit kind since she hates anything mint.)

Do you log your breath enhancers ?

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  • lilithsrose
    lilithsrose Posts: 752 Member
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    Some people would definitely say yes, but I feel that the amount of calories in them are too negligible to bother logging.
  • CandiceMcD
    CandiceMcD Posts: 115 Member
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    I log them if I remember, but I don't often. One lap around the office burns off the entire mint. I wouldn't worry about it that much.

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