77 lbs in 2 years

Hi everyone,

I lost 77 lbs in 2 years. Well it didn't happen over night, but I'm happy it happened. Before my weightloss journey I never ate breakfast, enjoyed junk food and ate about 6,7 unhealthy meals per day, and physical activity was never too appealing to me. That's why I was the center of negative attention in elementary school and later in highschool. I was never too successful with relationships, my self esteem was low and I was frustrated and angry with myself every day. I wanted to start loosing weight so badly but I didn't know where to start, and then I discovered walking. (Yeah I know it sounds funny but it was a breakthrough discovery for me)

From 30 mins per day to 2 hrs a day + something just clicked in my head and I completely changed the way I eat. The more I walked the healthier I ate, later on I began going to the gym from 2 times a week to 4, and in the end I ended up counting calories and excercising everyday