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Getting back in the swing of it
sandy234
Posts: 3 Member
well we tried to start a group but I couldn't get to in on my phone app easily so it fizzled. Now that it's easy to get to with the updates I wanna get back in the swing of things & recommit to weight loss b/c I need to. What are some tips anyone had to get back in the groove of weight loss & fitness?
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Replies
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Start slowly. Enter every calorie consumed. Walk every day. Run if you're a runner. Don't overdue and burn out in the first week.0
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Everything in this post: community.myfitnesspal.com/en/discussion/1080242/a-guide-to-get-you-started-on-your-path-to-sexypants0
This discussion has been closed.
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