I'm looking to lose 40-45 lbs!!!

PAplastic
PAplastic Posts: 3 Member
edited November 18 in Introduce Yourself
Any and all tips, motivation, support, etc is more than welcomed. And anyone looking to join or connect feel free!!

Replies

  • gking78
    gking78 Posts: 11 Member
    Drink lots of water. try a colon cleanser and walking everyday
  • queennista
    queennista Posts: 1 Member
    What is your current nutrition and fitness plan?
  • marm1962
    marm1962 Posts: 950 Member
    water and fiber are the only colon "cleanser" you need
  • QueenieSmurf
    QueenieSmurf Posts: 7 Member
    Hey! Feel free to add me if you like. I like to think I have s fair share of motivation and tips and such. Would be nice to have a friend on here too :3
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