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Fight for losing weight to 130 lbs!
stevesun34
Posts: 1 Member
Hi there,
I'm addicted to free junk snacks in the office, gained 10 lbs in the past month, trying to lose 20 lbs to get to 130 lbs asap.
Meanwhile, I think the most important thing is to develop good eating habit: eat propped amount, with small bit and chew slowly.
Exercise properly and regularly.
Cheers
Let's fight for healthier living habits and live a better life!
Steve Sun
I'm addicted to free junk snacks in the office, gained 10 lbs in the past month, trying to lose 20 lbs to get to 130 lbs asap.
Meanwhile, I think the most important thing is to develop good eating habit: eat propped amount, with small bit and chew slowly.
Exercise properly and regularly.
Cheers
Let's fight for healthier living habits and live a better life!
Steve Sun
0
Replies
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Cheers0
-
great attitude! we all slip here and there..not the end of the world...take it day by day...small gains will compound!0
This discussion has been closed.
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