Gazelle

TammyToes03
TammyToes03 Posts: 96 Member
edited November 18 in Fitness and Exercise
Anyone using this. What time frame and schedule do you do? Any results?

Replies

  • Sephixteeo
    Sephixteeo Posts: 75 Member
    I have one, and like to use it when I get to watch TV in the evenings. It is fun and low impact. I don't log it, but using your own body as resistance you can increase the intensity on it.

    I don't know about results because I'm not just doing it alone, but it has to have a little bonus burn in there. :)
  • APeacefulWarrior
    APeacefulWarrior Posts: 86 Member
    I have the gazelle supreme and I use it anywhere from 15 mins to a half hour daily with the resistance in place and my own little routine. I'm definitely seeing my stamina improving. Good luck with your results!
  • TammyToes03
    TammyToes03 Posts: 96 Member
    Thanks for responding. I got one at a yard sale for 20.00 so I figure it is worth a try.
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