What exercise did you do today?

Emil07
Emil07 Posts: 37 Member
edited November 2024 in Motivation and Support

Replies

  • curlytoes79
    curlytoes79 Posts: 95 Member
    This was my first day with my Fitbit Charge HR so I did a LOT of walking..10,000+ steps! Plus I moved some furniture :-\
  • Emil07
    Emil07 Posts: 37 Member
    How do u like your fit bit ?
  • sbrownallison
    sbrownallison Posts: 314 Member
    I did a half-hour of low impact aerobics, a half-hour of steps, and an hour of Pilates. I've had my Fitbit Charge HR for a week now and have done at least 10K steps every day since. So far today, I've done 13.5K. I upgraded from a Fitbit One. Love my Fitbit! Always can use more motivation to get off the couch, right?
  • Emil07
    Emil07 Posts: 37 Member
    I love my fit bit charge hr it definitely keeps me motivated to hit my goals.
  • moltobella
    moltobella Posts: 37 Member
    I did back and biceps. Heavy weight, low reps, 4 sets each.
  • weightlossleah65
    weightlossleah65 Posts: 2 Member
    1hr walk and 1hr of strength training (weight lifting) :)
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