what kind the food making u stronger
guilleh562
Posts: 1 Member
Quinoa has a lot of proteins and vitamins, you can develop muscles, and reduced your body fat
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pls go0
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guilleh562 wrote: »Quinoa has a lot of proteins and vitamins, you can develop muscles, and reduced your body fat
Cake tastes nice0 -
Lolz.0
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When did Yoda join mfp?0
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key no ah protein has0
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I like quinoa, but I wouldn't say it has a "lot" of protein. A lot of protein for a grain, maybe. Though per 100g it only has 2 more grams of protein than bulgur wheat. And bulgur has close to twice as much fiber and is lower calorie.0
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