Needing motivating involved friends... Any takers?
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kgbutler28
Posts: 2 Member
I am 29. 5'3" 177 lbs wanting to get down to 135-140 range!! Just wanting motivating friends!! Add me!!
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Getting started is always the hardest part but once you get started it's so easy especially with logging everything
Good Luck0 -
Hey there! I'm 32. I have had a problem with my weight for years. The last month I've lost 8lbs. Lost 2.5 inches on my tummy and thighs. I work out about 30 min a day and have been eating healthy. A lot of eating also has to do wth portioning. Getting that down helps a lot. So many people over eat. I'm always looking for new food options too. Now that I've cut out the junk I actually feel really good and after 3 weeks I stopped having any cravings for it. It is a lifestyle change. Having a support system is great. Here's a good link to check out.
http://www.realfarmacy.com/22-healthy-snack-ideas/0 -
Adding0
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Add me!0
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And me :-)0
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add me0
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Feel free to add me, Im always motivated:)0
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