Didn't realize how much this would help!
shannon0976
Posts: 3 Member
I'm stoked on this app! I thought or sure I would be over it! But it has really helped me to see what I've been eating. And it helps me to stay clear of bad food! I love seeing "how much I would weigh in 5 weeks" at the completion of each entry!
0
Replies
-
YES! When I joined, I couldn't believe how much I was eating just by picking at things between meals. It was no wonder why I couldn't lose a single pound! haha! I definitely have slip ups here and there but it really does hold you accountable.0
-
It is a real eye opener to see how many calories you used to eat compared to now, I couldn't believe it. Should have done this a long time ago0
-
I just started and I am so shocked on everything I learned.
0 -
I'm new here too! Have been using this a full week along with my garmin vivofit and have lost 4 lbs! I planned on 2lbs a week but I lost more than expected by following it and reading the blog tips. I'm more than excited!0
-
The app really is great. I am glad it's helping you out!0
-
Looovvee the app!!! I too love the 5wk projected weight. It definitely motivates me. Ive used this app a little longer than a month. And i am seeing changes. It makes me so much more aware and accountable for what i eat and exercise!0
-
I used to use Lose It! But mfp has a much nicer interface. And the community and friends aspects are nice :-)0
-
Agreed! Just started on Tuesday, and sheesh, I have really seen how very little bite counts. Such an eye opener!0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.3K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 424 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions