None of my friends train

cr4igw
cr4igw Posts: 12 Member
Hello, my names Craig and I'm looking to make friends to share, training tips, nutritional advice, motivation and just have a laugh with

Replies

  • Emilia777
    Emilia777 Posts: 978 Member
    Hi, Craig. What sort of training are you referring to? It will be easier to find people with similar goals if you share some details :smile:
  • cr4igw
    cr4igw Posts: 12 Member
    Hi, yeah didn't think of that. I'm into strength training mostly.
  • Emilia777
    Emilia777 Posts: 978 Member
    Sweet. Do you follow a specific program, i.e. progressive? Is your focus gaining muscle or weight loss?

    I’m on Starting Strength, and my goal is weight loss at the moment, though I hope to do a bulk soon.
  • cr4igw
    cr4igw Posts: 12 Member
    I'm trying to gain muscle and strength. I started on stronglifts 5x5 last November which helped me build a good base. I'm now doing a 10x3 routine with hypertrophy work in between. I was 9st 12lb when I started I'm 10st 13lb now so it's going well
  • Emilia777
    Emilia777 Posts: 978 Member
    That’s awesome!! There are a ton of people on here doing bulks and the like, you can definitely seek them out in the gaining section :smile:
  • cr4igw
    cr4igw Posts: 12 Member
    Thanks I'll have a look