We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

Just started a few days ago:)

StephanieShankaran
StephanieShankaran Posts: 18 Member
edited November 2024 in Introduce Yourself
I started using 310 shake about 12 days ago and it's amazing. I'm hoping to lose 20 pounds, I'm trying really hard to stay focused and motivated:)

Replies

  • Emil07
    Emil07 Posts: 37 Member
    Never head of 310 shake ? Is it a meal replacement?
  • StridesToRedemption
    StridesToRedemption Posts: 5 Member
    Good luck! I, like Emil07, have never heard of those shakes. How many meals per day do you incorporate with them?
  • StephanieShankaran
    StephanieShankaran Posts: 18 Member
    Omg im so sorry! I never even saw these replies lol. But yes it's a meal replacement. I started with only drinking it once a day for breakfast now for the past week I've been drinking it twice a day for breakfast and lunch. I also did a 7 day cleanse, also from 310. It's honestly so amazing. Of course you have to eat healthy like I cut out rice, bread, potatoes and all those things. I mean I still occasionally have my favourite junk foods but not too much. So yeah if you go onto 310nutrition.com you can read all about it. It's great!:)
This discussion has been closed.