Just started a few days ago:)
Options
![StephanieShankaran](https://dakd0cjsv8wfa.cloudfront.net/images/photos/user/f908/0405/0b00/72bd/2aff/c222/57dc/2fd45ebc68093c71ef4a88170de7aaa97132.jpg)
StephanieShankaran
Posts: 18 Member
I started using 310 shake about 12 days ago and it's amazing. I'm hoping to lose 20 pounds, I'm trying really hard to stay focused and motivated:)
0
Replies
-
Never head of 310 shake ? Is it a meal replacement?0
-
Good luck! I, like Emil07, have never heard of those shakes. How many meals per day do you incorporate with them?0
-
Omg im so sorry! I never even saw these replies lol. But yes it's a meal replacement. I started with only drinking it once a day for breakfast now for the past week I've been drinking it twice a day for breakfast and lunch. I also did a 7 day cleanse, also from 310. It's honestly so amazing. Of course you have to eat healthy like I cut out rice, bread, potatoes and all those things. I mean I still occasionally have my favourite junk foods but not too much. So yeah if you go onto 310nutrition.com you can read all about it. It's great!:)0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 392.1K Introduce Yourself
- 43.6K Getting Started
- 259.9K Health and Weight Loss
- 175.7K Food and Nutrition
- 47.4K Recipes
- 232.4K Fitness and Exercise
- 403 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.8K Motivation and Support
- 7.9K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.4K MyFitnessPal Information
- 23 News and Announcements
- 1K Feature Suggestions and Ideas
- 2.4K MyFitnessPal Tech Support Questions