No More High Cholesterol!

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krysty702
krysty702 Posts: 25 Member
A great NSV (non-scale victory) from my weight loss and exercise: I no longer have high cholesterol (down 46 points), triglycerides (down 75 points), or LDL "bad cholesterol"! My blood work confirmed that I am in the healthy range for everything.

This was done over the last 10 months of exercise and healthy eating. Wow that feels good.

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