No More High Cholesterol!
krysty702
Posts: 25 Member
A great NSV (non-scale victory) from my weight loss and exercise: I no longer have high cholesterol (down 46 points), triglycerides (down 75 points), or LDL "bad cholesterol"! My blood work confirmed that I am in the healthy range for everything.
This was done over the last 10 months of exercise and healthy eating. Wow that feels good.
This was done over the last 10 months of exercise and healthy eating. Wow that feels good.
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Replies
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Awesome
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That's great news!!0
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Congratulations on your victory! That is awesome.0
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