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how to do cardio @ home

Applekisses15
Applekisses15 Posts: 1 Member
edited November 2024 in Introduce Yourself
I'm wanting to do cardio, but on the days it rains I don't want to miss out on cardio. any suggestions?

Replies

  • Kalici
    Kalici Posts: 685 Member
    You could exercise in your house using free videos from YouTube or Fitnessblender.
  • abev1016
    abev1016 Posts: 44 Member
    you tube has a lot of free videos for zumba and lots of other excercises... you can google zumba burned calories and the internet will bring up a zumba calorie burner calorie count and then you answer the questions and they will tell you how many calories you burned
  • MikeLeTwigg
    MikeLeTwigg Posts: 162 Member
    Get wet?
  • mamaleftwich
    mamaleftwich Posts: 256 Member
    I have a Wii, I use Leslie Sansone's walk at home DVD's, I have a treadmill, I have Zumba DVD's...I get bored doing the same thing over and over again so I keep adding things! Good luck!
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