Zumba

Maureen_R
Maureen_R Posts: 7
edited September 2024 in Fitness and Exercise
When adding it in for my exercise should I add it as dancing? this is my first time

Replies

  • munozrd
    munozrd Posts: 62 Member
    I ended up doing that my first time. Everyone here has a way of c alculating it with your heart rate and weight and age but, I am not good at that. So I think that the dancing one should be the average.
  • Susan77
    Susan77 Posts: 70 Member
    I add it under dancing
  • Bella1hud
    Bella1hud Posts: 530 Member
    I add it under dancing until I get a HRM to find out what calories I am actually buring
  • Maureen_R
    Maureen_R Posts: 7
    thanks ladies it sure is a workout
This discussion has been closed.

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