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Energy

SJDaniel93
SJDaniel93 Posts: 16 Member
edited November 2024 in Food and Nutrition
anybody know what to drink when you feel tired in the morning? I gave up drinking coffee on my diet bc I like my coffee super sweet and with lots of cream. I tried doing black coffee but it taste horrible to me

Replies

  • AJ_G
    AJ_G Posts: 4,158 Member
    Go to sleep earlier
  • lishaalexis
    lishaalexis Posts: 195 Member
    have you thought about trying a light vanilla soy or almond milk? Then add a dash of like cinnamon or nutmeg into the coffee. That is what I was doing at one point.
  • SJDaniel93
    SJDaniel93 Posts: 16 Member
    AJ_G wrote: »
    Go to sleep earlier
    I would but I work till 1030 and I got class every day at 9
  • Equus5374
    Equus5374 Posts: 462 Member
    Flavored tea? How 'bout trying whole milk in your coffee along with Stevia or something (hey, it beats black!!).
  • Christine_72
    Christine_72 Posts: 16,049 Member
    Is it calories your specifically worried about?

    I was going to recommend bullet proof coffee. Or omit the coffee and use protein powder instead, which is what I do.
    high calorie, but it might give you the energy you need, without having to drink umpteen cups of creamy coffee.
  • SJDaniel93
    SJDaniel93 Posts: 16 Member
    Yeah it's about calories. I like to eat my calories rather than drink it
This discussion has been closed.

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