i did it

eckocardona
Posts: 21 Member
So today is my first day of my weight loss journey and today I was suppose to keep calorie count. When I failed at that I went over 127 or something over.. So I just finished a 25 jog/walk to burn it off..
I feel better already.

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Replies
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High five!0
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Ditto!!0
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Thanks!0
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That's awesome0
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Grats! The first couple days are the hardest. Once you get into the routine it becomes a habit.0
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Good things come to people that stay positive0
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Great job!0
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Thanks guys.. Its helps when u hear positive things0
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Congrats
it only gets better from here
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Its a one day at a time and one simple mistake does not qualify as a failure. You did a good job by catching it and doing something about it.
High Fives for a Great Effort0 -
Thanks:) its always good to me to hear positivity:)0
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