diet pills/gummies

I've seen a few discussions of those pills, and everyone says its a waste of money.

Take the cost of what those pills would cost, and spend them on some cute workout clothes instead.

Also consider that most of the "good" weight loss supplements that you can buy OTC cost more than a gym membership @ planet fitness.

I don't believe any magic pill makes weight fall off but to me that's not what you're asking. At the end of the day we each have to choose to eat less and/or move more....but can something help? I say yes. If anyone wants to say otherwise I'm cool with that. If they want to say it's placebo effect...Maybe it is but if it works I don't care if it's legit or placebo. I will say that any pill I've ever tried I've gone into it hopeful but completely skeptical knowing it's not gonna work. I take two things first an all natural caffeine free "water pill" from Wal-Mart that's literally like $2 and metabolife ultra also from Wal-Mart about $16. Anyway do I think I can just take metabolife and I'll lose weight? Nope not for one second do I think that but I can tell you that I can on a very regular basis eat 1000-1200 cal/day (no I don't eat this low every day...like today for example) and NOT BE HUNGRY. I do believe it helps my appetite. Maybe placebo, maybe not, don't care.

dragonfly634 wrote: »

I would first like to say. I know.
I know you can't cheat your way losing weight and being healthy. You have to eat right exercise ect ect. I know (speaking of which I am not new to this site. But because of some app problems I had to restart)
That being said I am working on losing weight

But in your opinion can they HELP.
Will they help the process at all. Or is it just a waste of money.

I was looking at one called.
"Purely inspired
100% pure
Garcinia cambogia" (cherry gummies, herbal weight loss blend)

I've heard of this stuff but haven't bought it Yet.
Now if I were to.
Would it help at all??
I'm sure some of you have tried
Pills, gummies, anything

So can you PLEASE tell me your opinion and experience. Do they work in helping with the weight loss
Thank you

Let's put it this way: any diet pill will work as long as you eat at a calorie deficit, and no diet pill will work if you eat at a calorie surplus. So, in my opinion, they are a waste of money.

The only way to lose weight is to eat at a calorie deficit.

30 pounds is not that much weight to lose either. You can do this!

Don't go there save your money for some awesome low calorie meals like expensive steak, freaking caviar if you want for the price of those pills.
20£ a month estimates for weightloss..

After one month you could buy a slimming pair of jeans or a gym membership.
After three months at 20£ a month you could buy an awesome second hand treadmill.
After a year you would have saved 240£ minimum and could have gone on a weekend away hiking or something even a weekend bootcamp.
All more effective and fun than spending money on pills and potions.

dragonfly634 wrote: »

THANK YOU!
Very much all of you
I always knew they didn't work. But I thought they would at least help a little you know???? But it looks like the only thing it helps is slim down your wallet. so thank you again

I think some of them work as a placebo effect. If you get your mind thinking the pills are working (even when they don't), you can trick the mind into focusing on making healthy choices, and giving the sense that you're more energized. You can convince yourself you have a suppressed appetite too.

If you believe; you can achieve.

Have those same thoughts, just minus the pills. Take a multivitamin instead.