Cooked or raw??

Options
siws2013
siws2013 Posts: 3 Member
in Food and Nutrition
When adding a food to mfp do you weigh item before cooking? For example: sweet potato roasted?

Replies

  • lisafrancis888
    lisafrancis888 Posts: 119 Member
    Options
    I always weigh before as I steam most things and think some veg keep more of the water.
  • carolanneashton
    carolanneashton Posts: 25 Member
    Options
    I always weigh before only because I tend to plan what I am going to eat that day in the mornings so it is not a rush at tea time.
  • livingleanlivingclean
    livingleanlivingclean Posts: 11,751 Member
    Options
    Raw is more accurate
  • siws2013
    siws2013 Posts: 3 Member
    Options
    Thanks guys :-)

Categories