New Here
![Ritagre38](https://dakd0cjsv8wfa.cloudfront.net/images/photos/user/689d/faa5/78d5/73bd/4f56/5589/b422/82e3c40e7879b2224c076fd87148792cb834.jpg)
Ritagre38
Posts: 1
I have tried every diet there is available, but logging on after every meal and visually looking at what I eat has
been a huge help for me.
been a huge help for me.
0
Replies
-
: i have tried to lose weight before and was doing something similar to this and lost 3 stone,i stopped and could see my eating habits getting out of control again so after being told about this great site thought id give it a go and so far so good it does help to keep a check on your food intake0
-
Add Me!0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 394.2K Introduce Yourself
- 43.9K Getting Started
- 260.4K Health and Weight Loss
- 176.1K Food and Nutrition
- 47.5K Recipes
- 232.6K Fitness and Exercise
- 440 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.1K Motivation and Support
- 8.1K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 4K MyFitnessPal Information
- 15 News and Announcements
- 1.2K Feature Suggestions and Ideas
- 2.7K MyFitnessPal Tech Support Questions