Week 7 - total loss so far 22lb
claire2859
Posts: 4 Member
I'm starting my 7th week of my diet. I've had a great start but have a long way to. Will use this post to publish my journey and use it for support and encouragement from others on their own journey!!
0
Replies
-
wow thats great. keep it up. stay healthy and strong.0
-
Great! What Are Your Goals And How Are You Working To Achieve Them?0
-
I have 6 more stone to lose so a long way to go but determined to stick to it. I started off the first 4 weeks having slim fast shakes for breakfast and lunch and a bowl of Special K cereal for dinner with fruit inbetween. I am now doing diet chef for the next 8 weeks which is really easy to follow.0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.8K Introduce Yourself
- 43.9K Getting Started
- 260.3K Health and Weight Loss
- 176K Food and Nutrition
- 47.5K Recipes
- 232.6K Fitness and Exercise
- 428 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.1K Motivation and Support
- 8.1K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 3.8K MyFitnessPal Information
- 15 News and Announcements
- 1.2K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions