T25- how do you log it?

margaretasid Posts: 44 Member

May 2015 edited November 2024 in Fitness and Exercise

Hi everyone,

Just did my first T25 and i wonder how to log it in MFP. Thanks in advance.

Margaret

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Replies

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  santanethy Posts: 6 Member

  May 2015

  I went to t25calories.com but it's estimated.

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  brittjrogg Posts: 49 Member

  May 2015

  I was a heart rate monitor and create an exercise for it and just enter however many calories my heart rate monter says I burned.

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