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There's always that ONE meal that you eat too much of...

NobodyPutsAmyInTheCorner
Posts: 1,018 Member
I've had a Sunday roast. I feel like my belly might burst. Ha ha. I'm a sucker for a Sunday dinner me.
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Replies
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HAH! If only it was just one meal for me LOL0
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Dinner!
I don't think anything is quite as nice a a satiating dinner. I try to plan my calories around it, as I'm not too big on breakfast. I look forward to it all day. Maybe not the cooking part , but I'll do it.
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Some people suggest following the 80/20 rule. As long as you eat properly 80% of the time, messing up 20% of the time won't hurt you. Of course, that assumes that you make allowances for the 20% during the 80%.0
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^^^ buffets! Or just dip. I love dip.0
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Sweet!!! :bigsmile:0
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Spaghetti! I can't eat just a little.0
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TimothyFish wrote: »Some people suggest following the 80/20 rule. As long as you eat properly 80% of the time, messing up 20% of the time won't hurt you. Of course, that assumes that you make allowances for the 20% during the 80%.
Who said I messed up? My meal was within my calorie allowance for the day. I meant that I ate it all and was seriously stuffed. So thanks for the input but not sure what relevance it has to my thread? Lol0 -
Tandoori chicken, rice, naan... actually most Indian food is hard to stop eating.
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Pizza, Pringles, chocolate, cookies . . . the list goes on0
This discussion has been closed.
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