If you're new here please leave a comment so other people can add you(also add me amazingpaularcher)

Hello hello, been tracking on MFP for about 5 days. I lost 80 pounds a few years ago and kept it off. I didn't have a definite goal in mind, just wanted to feel and look better - which I definitely did! Now I'd like to work at it again and go from "better than before" to "ideal". I'm more focused on body composition than the number on the scale; I don't just want to be a smaller version of my wobbly self. Looking to drop 8-10% BF. Lifting 2x/week, cardio 5x week, cleaning up the diet (and making sure to still eat enough!), cutting back alcohol, and trying to get enough sleep.

Feel free to add me! My diaries are open to hold me accountable, and seeing other folks' progress is motivating.

Hey all. I've been on this journey now for almost a year. I have lost 66 pounds
and have about 30 more pounds to go. Would love to meet new friends to help along the way so feel free to add me:-)

Hi I'm Tonya. I am new to MFP and I just started tracking today. I have 50+ lbs to loose and I'm determined to suceed!! Going to track calories and Zumba my way to my goal!! Please add me!!

Hello everyone! I'm Marcy. I am a newbie to this whole thing. I started MFP on March 29th of this year. I've only lost 24lbs so far, but am hoping that is good. I've got a very long way to go. My motivation though is when I see myself in the mirror. So whenever I think of giving up, I just look in the mirror and that spurs me to keep moving. To this point I've been on this journey alone, but the MFP app keeps telling me that people lose more weight when they have friends. So I thought I would reach out and hopefully find some friends. Apologies for rambling, but I'm a bit nervous. I'll stop now. Well that's my story.

Hi. I'm Alicia. Been on my fitness pal for a cpl weeks and already seeing the pounds come off. I don't how to add anyone so help please lol

ADD ME!!!! Looking for friends for motivation and inspiration!

Add me! @zachduden

Add me! I've been doing Keto since April 6th and lost 23 lbs. Still a long way to go!

Hello, I'm Tiago. Add me.

Hey I'm nicole and I have recently started my weightloss journey, add me for inspiration, you inspire me beautiful people

Hi, I'm Vanessa, I'm new to the forum side of this. Please feel free to add me

leannrochelle1982 wrote: »

How do I add friends I have no clue how this works yet

Just click on whoever you want to adds profile name and/or picture and there will be a small icon on the right of a person with a plus sign next to it. Hope that helps

Hi I'm Brian. New to the forum side. So far I see many groups & forums that will help me but none specific to my body type or goals, so hoping to get some tips possibly. My body type is/was ectomorph (skinny-can't add muscle easily) but I've taken on endomorph (overweight-hard to lose weight) recently.

Hit post too early - cont...I'm 42, husband, father of two boys, coach & work long days during the week.
I'm 6'4" 210lbs but according to docs, obese based on body fat-beer gut, love handles, bad posture, etc. I just got released from Physical Therapy for shoulder, ankle & knee problems 6 mos ago (that I ignored most of my adult life).
Looking to mix light cardio with free weights-losing some fat, gaining muscle without losing too many pounds. I'm trying not to get below 200lbs. I've been working at it for 6 months, hard for last month+, with strict dieting, with minimal results to show to date. Any tips or help is much appreciated. Feel free to add me as well.

Brent here. Looking to drop 15 lbs and add some muscle in the process. Anyone in Riverside, CA?