Food advice - Rome

s13n4
s13n4 Posts: 2 Member
edited November 2024 in Food and Nutrition
Hi there,
in couple of days I will be on my trip to Italy-Rome. Currently I'm cutting (2450 cal, 184g proteins, 368g carbs, 27g fats) and, as you can see from my macros I'm trying to eat as few fats as possible.
Right now my main concern about trip is availability of low-fat products in Rome. Is it hard to find low-fat restaurant or food in markets? Any tips? Cheers!

Replies

  • ndj1979
    ndj1979 Posts: 29,136 Member
    Bro - you are going to be in Rome! Just enjoy all the good food, try to eat at about maintenance, and don't worry so much about macros and what not. You can't expect to nail your macros and calorie counts when you are in another country. So just enjoy yourself....
  • s13n4
    s13n4 Posts: 2 Member
    :) I like your attitude- healthy one. I really work hard to get your point of view- (I try to travel alot) it would really help me. But this state of mind is out of reach for this moment. I will try to eat at about maintenance, thou :smiley: Thank you for your suggestion!
  • evileen99
    evileen99 Posts: 1,564 Member
    Eat all the food! I highly recommend getting a melon and proscuitto appetizer--it is to die for!
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