Looking for motivation and support!
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Chromatophores
Posts: 1 Member
Hi everyone! My name is Mia and I'm 22. Due to health issues and medication (along with a sedentary life style) I've gained 20 pounds in the past year. I'm at 160 right now and looking for support in this journey. I started the 30 day shred today and began logging food again. This is my first time using a community board, hope I can get some support!!
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Hello and welcome! Good luck on your upcoming journey. We have all been there or are there with you. Feel free to add for more support. You can do it!0
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