Skinny Fox Detox

angel1929
angel1929 Posts: 4 Member
edited November 18 in Introduce Yourself
It's Day 1 of my Skinny Fox Detox.
NO fried foods,
NO hydrogenated oils
NO sugar/corn syrup
NO white rice/bread/pasta
NO beef/NO pork
NO alcohol

Replies

  • coreyreichle
    coreyreichle Posts: 1,031 Member
    Here's an easier method: Instead of creating a bunch of rules to follow, just log your food, and burn more calories in a day than you consume? This way, you can eat rice, pasta, beef, fried foods, etc etc. Just in moderation :)
  • SonofNorthernDarkness
    SonofNorthernDarkness Posts: 64 Member
    that sounds terrible, what are you supposed to eat?
  • scottacular
    scottacular Posts: 597 Member
    I'm having pancakes with nutella later.
  • kommodevaran
    kommodevaran Posts: 17,890 Member
    That's just so random.
  • Sued0nim
    Sued0nim Posts: 17,456 Member
    angel1929 wrote: »
    It's Day 1 of my Skinny Fox Detox.
    NO fried foods,
    NO hydrogenated oils
    NO sugar/corn syrup
    NO white rice/bread/pasta
    NO beef/NO pork
    NO alcohol

    And your starter for ten - What toxins are you aiming to detoxify from?

    Bonus question - what would the above eliminations do that peeing, pooping and breathing will not?

    (hint: there are none and nothing and wooo)
  • Sued0nim
    Sued0nim Posts: 17,456 Member
    coreyreichle wrote: »
    Here's an easier method: Instead of creating a bunch of rules to follow, just log your food, and burn more calories in a day than you consume? This way, you can eat rice, pasta, beef, fried foods, etc etc. Just in moderation :)

    ooooo...radical
  • earlnabby
    earlnabby Posts: 8,171 Member
    Why start it out with a bunch of "NO"'s? Try a few "YES"'s instead:

    YES to lean protein
    YES to plenty of fluids
    YES to fruits and veggies
    YES to whole grains
    YES to "healthy" fats
    YES to small portions of treats
  • rushfive
    rushfive Posts: 603 Member
    earlnabby wrote: »
    Why start it out with a bunch of "NO"'s? Try a few "YES"'s instead:

    YES to lean protein
    YES to plenty of fluids
    YES to fruits and veggies
    YES to whole grains
    YES to "healthy" fats
    YES to small portions of treats

    I like your way of Thinking !! :)

  • rushfive
    rushfive Posts: 603 Member
    earlnabby wrote: »
    Why start it out with a bunch of "NO"'s? Try a few "YES"'s instead:

    YES to lean protein
    YES to plenty of fluids
    YES to fruits and veggies
    YES to whole grains
    YES to "healthy" fats
    YES to small portions of treats

    I like your way of Thinking !! :)

  • WinoGelato
    WinoGelato Posts: 13,454 Member
    angel1929 wrote: »
    It's Day 1 of my Skinny Fox Detox.
    NO fried foods,
    NO hydrogenated oils
    NO sugar/corn syrup
    NO white rice/bread/pasta
    NO beef/NO pork
    NO alcohol

    NO fun.

    Day 1 of how many?

    OP as others have said, rather than implementing a bunch of arbitrary restrictions, why not just eat a variety of foods that you enjoy, aiming to fill your day with primarily nutrient dense food, log everything, fit in treats as you can, and try to move more?

  • WinoGelato
    WinoGelato Posts: 13,454 Member
    edited May 2015
    Oops double post

  • earlnabby
    earlnabby Posts: 8,171 Member
    clnrush wrote: »
    earlnabby wrote: »
    Why start it out with a bunch of "NO"'s? Try a few "YES"'s instead:

    YES to lean protein
    YES to plenty of fluids
    YES to fruits and veggies
    YES to whole grains
    YES to "healthy" fats
    YES to small portions of treats

    I like your way of Thinking !! :)

    Thanks. It has gotten me this far and will get me to my goal.
    58841349.png

  • RoxieDawn
    RoxieDawn Posts: 15,488 Member
    Way toooooooo much for me this morning... Say YES to everything... just eat less of it...

    How hard does this really have to be? Not!!!
  • Azexas
    Azexas Posts: 4,334 Member
    http://community.myfitnesspal.com/en/discussion/1159755/looking-for-a-detox-cleanse/p1
  • angel1929
    angel1929 Posts: 4 Member
    gia07 wrote: »
    Way toooooooo much for me this morning... Say YES to everything... just eat less of it...

    How hard does this really have to be? Not!!!

    Laughing
  • angel1929
    angel1929 Posts: 4 Member
    coreyreichle wrote: »
    Here's an easier method: Instead of creating a bunch of rules to follow, just log your food, and burn more calories in a day than you consume? This way, you can eat rice, pasta, beef, fried foods, etc etc. Just in moderation :)

    The hard part for me will be the sugar and alcohol. I'm already doimg everything else. Its time to try something different.

  • angel1929
    angel1929 Posts: 4 Member
    Kruggeri wrote: »
    angel1929 wrote: »
    It's Day 1 of my Skinny Fox Detox.
    NO fried foods,
    NO hydrogenated oils
    NO sugar/corn syrup
    NO white rice/bread/pasta
    NO beef/NO pork
    NO alcohol

    NO fun.

    Day 1 of how many?

    OP as others have said, rather than implementing a bunch of arbitrary restrictions, why not just eat a variety of foods that you enjoy, aiming to fill your day with primarily nutrient dense food, log everything, fit in treats as you can, and try to move more?

    28 Day detox; my only change will be alcohol and sugar.
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