After surgery

nanapoho
nanapoho Posts: 2 Member
edited November 2024 in Getting Started
had rotater surgery July 12 2015 168lbs that day today 197lbs feeling a bit down about my blood work from dr. Have to get back on track and get the weight off!

Replies

  • francesgenao
    francesgenao Posts: 22 Member
    Don't feel bad, today is the beginning.
  • nanapoho
    nanapoho Posts: 2 Member
    Thanks your right today is a new beginning!
  • tmej73
    tmej73 Posts: 3 Member
    Nanapoho - I just had knee surgery on May 4th and I understand how you are feeling. I hate feeling like I cannot do things. I feel lazy and I find myself snacking too much; which is why I decided to sign up. It is hard to get back on track, but I am positive you can do it! :smiley:
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