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Hi I'm a newbie to this site. I was introduced to it by my friend who started on Tuesday I tried it for the first time yesterday and was surprised at how much I overate with my calorie intake as I'm not one to count calories. But this I think will help me to control my portions and my intake, which will aid my weightloss.

Replies

  • charliebird
    charliebird Posts: 168 Member
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    I've sent a friend request!!:smile:
  • djj267
    djj267 Posts: 12
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    ditto

    Hi I'm a newbie too, I was introduced by my wife tried for a week and i love it, counted points before with weight watchers but this way is so much better, add me for support if yu like. best of luck
  • Kanzaki3
    Kanzaki3 Posts: 656 Member
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    This site has greatly helped me control my calorie intake. Awesome tool to have.