My success story!

Hi guys,

I've been on here a while, but have never shared my success story.





I started my weight loss journey at about 155lb at 5ft4. It took me about a year to get down to 125lb (my weight loss was so slow!!) and I have kept the weight off for about 6 years now. My weight is now down to about 120lb.

Before I lost weight, I did absolutely no exercise at all. I was so lazy. I loved to drink wine and eat pizza. I knew very little about nutrition. I was unhappy with my weight throughout my 20's.

But with the weight loss came a passion for nutrition and working out, and I'm now in the best shape of my life, and still working to get fitter. After my initial weight loss, I was classic skinny fat, and I've worked hard to change my body composition.

I'm currently training to be a personal trainer and health coach as I love helping other people reach their weight loss goals. I'm still working to become healthier and fitter through cardio and weight training.

If anyone would like some help or motivation with their weight loss, feel free to connect on here and I'd love to help you in any way I can. If I did it, you can too! Send me a friend request!

Cat