Net Carbs

dmetzger815
dmetzger815 Posts: 1 Member
edited November 2024 in Food and Nutrition
does anyone know a simple way to figure out net carbs for the day from your nutritional tracker?

Replies

  • mich19025
    mich19025 Posts: 55 Member
    The only way I can see it being done is to track your fiber so that it displays at the bottom of your diary. If you aren't doing this then go to Settings, diary settings and you will see drop down arrows for the things you can track. Just subtract the fiber figure from the total carb number?
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