Question about exercise calories..
beck1967
Posts: 17 Member
Is there any way to change my settings so my exercise calories I have burned will NOT show added to my calorie allotment? I don't want to use those calories that I burn.
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Replies
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You can manually override the calories burned ti 0. Blessings.0
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If you are using MFP as it's designed you should be eating some of them back...at least 50%.
If you are using custom goals using TDEE either delete the entry or change the calorie count to 1.0 -
For $9.99 a month you can. It seems to me, the easiest thing to do would be to just not log your exercise in MFP.0
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Well that stinks. I had the same question, but I'd still like to track my exercise.0
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TimothyFish wrote: »For $9.99 a month you can. It seems to me, the easiest thing to do would be to just not log your exercise in MFP.
Or, as someone suggested already, just log the exercise as 0 calorie.0 -
Or, log it so you can track it, and just eat them or don't eat them (this is what I do) - it shows that I have calories left, but when I see how many I ate and what my exercise calories were, I know what's what.
Another option is to log the exercise and manually enter the calories as 0.0
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