80days in 68 days using MFP still way to go!

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matt88uk
matt88uk Posts: 96 Member
in Success Stories
Done few of these now :) but this time i have pictures lol can someone tell me how to attsch them tho i stsrted end of feb just eat less then got MFP 2nd march

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  • matt88uk
    matt88uk Posts: 96 Member
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    Ive went from 242lbs 17st 4 to 218lbs 15st 8 ish stil long way to go tho i dont know my bodyfat as i dont measure it as there is know accurate way so i just use the mirror.my goal is to be lean by the end of august still have 4 month to go all i do is eat in a deficit count and weigh everything i eat i dont drink calories i just use water my diet is not all so called ( clean foods) which is a silly term your body dosnt know what it consuming other than fats carbs protiens so i do have so called junk if i have cals left over :) any questions are welcome

  • MattBoySlim
    MattBoySlim Posts: 62 Member
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    Click on this icon when replying to add a photo.

    s83epwg5m1bt.jpg
  • matt88uk
    matt88uk Posts: 96 Member
    edited May 2015
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    wgfsk0j7n9l6.png
    un2to27b7ne5.png

    8ivaa0yfqes6.png
  • matt88uk
    matt88uk Posts: 96 Member
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    MattBoySlim wrote: »
    Click on this icon when replying to add a photo.

    s83epwg5m1bt.jpg
    cheers mate :)

  • matt88uk
    matt88uk Posts: 96 Member
    edited May 2015
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    finally got the pictures up march one was 18th.The april one was 30th nd may one was today :)
    still long way to go but mind is focused will keep pictures coming until i reach my goal of 13 st end of august hopefully will be lean by then for my holiday in september my over all goal is just to be healthy fit and ripped :) lol
  • duch3ss
    duch3ss Posts: 1 Member
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    Great job!
  • matt88uk
    matt88uk Posts: 96 Member
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    duch3ss wrote: »
    Great job!
    thanks

  • matt88uk
    matt88uk Posts: 96 Member
    edited May 2015
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    ...
  • relaxed91859
    relaxed91859 Posts: 24 Member
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    Way to go keep up the good work ;-)

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