Sparkling/flavored water.

CBworkout91
CBworkout91 Posts: 26 Member
edited November 18 in Health and Weight Loss
This is probably a stupid question, but should I log this as a "snack" item or just count it as water.

Replies

  • mizzlarabee
    mizzlarabee Posts: 134 Member
    I would just log it as water :)
  • Unknown
    Unknown
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  • shinisize
    shinisize Posts: 105 Member
    Does it have calories? If it does I would log it as a snack. Sparkling waters like the ones from Talking Rain that are literally water, bubbles, and a dash of flavor, without any kind of sweeteners or any calories should be fine just counted as water since they don't have anything you might want to track later besides the water content.
  • CBworkout91
    CBworkout91 Posts: 26 Member
    It is the TalkingRain brand. Thanks. :)
  • leggup
    leggup Posts: 2,942 Member
    I don't log my water, nor do I log zero calorie drinks (diet coke). I do log drinks with added vitamins.
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