Looking for Buddies. Dayton Ohio. (Vandalia, Englewood, Huber Heights)

SavingCarol
SavingCarol Posts: 13 Member
edited November 17 in Motivation and Support
DAYTON, OHIO. (Vandalia, Englewood, Huber Heights) Well, I'm excited! I hear good things about Myfitnesspal and also I found a wonderful local support group, too! It's called TOPS. I had started to control calories about 10 days before starting the group and at that point I had already lost 9.5 pounds when entering the group. Weight recording began and I lost another 2.4 pounds the first week with the group. I Have a total of 108# to lose. Looking forward to finding some people on MyFitnessPal to be also accountable to and to help support online as well. ...and if local, possibly some walking buddies!

Replies

  • crystalhowes
    crystalhowes Posts: 2 Member
    Hi Carol,
    I live in Dayton and would be interested in a walking buddy/accountability partner. I'd like to learn what TOPS is; I've never heard of it.
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