Macronutrient ratios?

Schwiggity
Schwiggity Posts: 1,449 Member
edited 4:05PM in Food and Nutrition
What are yours? I had my mine as 55/25/20 (carbs/protein/fat), but I'm trying reducing the carbs a little bit, and upping my protein.

Replies

  • jolteon00
    jolteon00 Posts: 89
    45/25/30. I believe in fat! I tend to fall short on protein, though.
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