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Wanting motivational friends who have had bariatric or weight loss surgery!
RNYGirl2013
Posts: 1 Member
Hey everyone! I am Kel and I'm from Illinois. I had RNY done in May of 2013 and am trying to stay on the wagon, however I really need more people to talk to and maybe help motivate each other!
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Replies
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Hi, I had a gastric sleeve November 12,2014. would be happy to motivate you. I was slowing down on my weight-loss but my fitbit (mother's day gift) synced with my fitness pal really working. Big hint: don't take in extra calories you are given because you exercised. Keep to what they figured originally each day. Don't have a fitbit? No problem, there are lots of free apps for your phone that will measure your steps if you carry your phone with you. Plus my fitness pal you can manually enter exercise.0
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RNY 2-6-980
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