In need of Motivation & new friends.

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breetee91
breetee91 Posts: 8 Member
in Introduce Yourself
I've been doing really good logging all my foods & exercising up until yesterday. I've been feeling so discouraged lately & just want to stay on track but really finding it hard to do so. ):

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  • tbullucks2006
    tbullucks2006 Posts: 105 Member
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    Feel free to add me!
  • celson98
    celson98 Posts: 20 Member
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    You can do it. Starting is the hardest part. Stay the course!
  • alexx3982
    alexx3982 Posts: 3 Member
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    Yo I just started so I'm down if you need help!
  • mikegl1
    mikegl1 Posts: 238 Member
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    One day off isn't big.... Many days off is. Have you been to the point where you feel the other way (when you don't go you feel bad)? If so then I would REALLY not worry about a down day. So many people, INCLUDING ME, try to be so rigid that they give up. Go with the flow, but go to the gym and try to eat right. Look at a lot of exercise programs.... A lot of them allow a cheat day. It is good for your mental state to say screw it every so often and grab a beer and socialize then get back on track the next day.
    Good luck and ensure you go to the gym most days, make friends, and make it something you look forward to.
  • JasmineF20
    JasmineF20 Posts: 12 Member
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    Don't give up :) You can bounce back!
  • Brownblossom87
    Brownblossom87 Posts: 4 Member
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    I'll be a motivation partner. I need one too.
  • breetee91
    breetee91 Posts: 8 Member
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    Thanks everyone. It feels good reading your replies knowing I'm not in this alone. (:

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