Something that keeps me going...

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is thinking about how everyday is the best I've ever looked (and felt!) I haven't weighed this little in years, and I know that I'm only going to look better everyday if I keep this up. I don't know about you guys, but that makes that work out worth it!

Replies

  • exercisarah
    exercisarah Posts: 37
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    exactly! I think this is something we forget waay too often! thanks for bringing this up!
  • christine24t
    christine24t Posts: 6,063 Member
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    I agree completely! It's so tempting to want to eat terribly or skip exercising, but then I look in the mirror at my new body and realize how much I want to keep it!