Body Fat

NICE!

C

Edwardshar wrote: »

How did you get your body fat measurement done?

My PT did a caliper measurement. According to online articles caliper assessment is the most accurate. I'm not sure about the "most accurate" since it is done by individuals and result may vary depending on how each person use the caliper.

Anyhoo, I was waiting for my SO finish his last post-op consult. I wandered around his clinic and saw this machine and asked one of the staff what it was. He said it is InBody machine they use on Texans athletes to assess body composition. I'm thinking if it's good for pro ball players it is good enough for me. I must say the result is not far off from the caliper and my Tanita scale at home, which I'm quite surprised! Have a great one!