Feelin' like a Bad *kitten* today!
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Good Morning you Beautiful Babes! Happy Weight Loss Wednesday! How is your progress going?
My new progress pic reminds me that NSV are just as meaningful and important! Getting stronger, leaner, happier, and healthier each and every day!
Tap into your inner Bad *kitten* today and show the world what's up! You are all AMAZING!
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Whaaaaaaaaaaaat ??
Amazing !0 -
You look incredible! I love your legs well done!0
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Thanks, Guys!!!0
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@fairy2b. Your BEFORE is very similar to mine. I am nowhere near your AFTER!!!0
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Amazing!0
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Amazing0
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Wow!!! Great job. You look awesome!!0
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Damnnn you look great!!0
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Holy swear words!!!!!!!0
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Gorgeous...great job!0
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Thanks for sharing your Bad *kitten* Pic-you look Amazing!! Very Inspiring!!!
Can you tell us how you have done it & how long it has taken you?0 -
Thanks for sharing your Bad *kitten* Pic-you look Amazing!! Very Inspiring!!!
Can you tell us how you have done it & how long it has taken you?
Thanks for your kind words! I wish I had a secret to offer you, but no secret here.
Just moving more and eating less.
I have been doing about 50-65 minutes of cardio 5-6 days a week and eating about 1200-1300 net calories (more like 1600-1700 with working out). I started doing circuit training 2x week but only for about 15 min sessions on the weight machines.
I eat whatever I want, as long as I can fit it into calories...so, lately, I find that eating a small lunch and saving most my calories for dinner work well for me. Other than that, just taking it one day at a time!
Most of my loss had happened in the last 6 months through lots of cardio.
Keep at it and you will are results!0 -
Thats amazing!!! Do you have anymore face pics of before/after? I'm curious what mine will turn out to be once I get down to your size0
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You deserve to!0
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