I love this new lifestyle and my new body!

jmo61 Posts: 58 Member

May 2015 edited November 2024 in Introduce Yourself

My Kung Fu Panda days and a pic I took yesterday. 216-186 lbs. now I'm maintaining and enjoying this new chapter.

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  darcelchoy Posts: 89 Member

  May 2015

  Woooow! Very nice. What sort of workouts do you do?

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  meral1983 Posts: 1 Member

  May 2015

  Wooow very nice

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  jmo61 Posts: 58 Member

  May 2015

  Thanks ya'll. I do as many compound exercises as possible w/ free weights.In a week I do 1 cardio day, 1 back/triceps, 1 chest/bicep, 1 legs/shoulders.

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