detox water

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Pookieliz
Pookieliz Posts: 2 Member
in Food and Nutrition
What is a good recipe for detox water and add on protein?

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  • Azexas
    Azexas Posts: 4,334 Member
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    Your body doesn't require a detox, so you can skip the detox water. Make sure you are staying properly hydrated and you can drink regular water.

    Were you looking for protein shakes or food items that are high protein?
  • isulo_kura
    isulo_kura Posts: 818 Member
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    There is no such thing. If you have functioning Kidneys. Liver, Bowel and skin go to the toilet and are not addicted to drugs or alcohol your body is perfectly capable of detoxing itself
  • ninerbuff
    ninerbuff Posts: 48,592 Member
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    No such thing as detox water. Just drink whatever you want in water. As for protein, eat more protein rich foods or protein rich drinks.

    A.C.E. Certified Personal and Group Fitness Trainer
    IDEA Fitness member
    Kickboxing Certified Instructor
    Been in fitness for 30 years and have studied kinesiology and nutrition
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  • Holly_Roman_Empire
    Holly_Roman_Empire Posts: 4,440 Member
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    I'm sure Pinterest has what you're looking for.
  • jhall260
    jhall260 Posts: 111 Member
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    Just don't drink out of a lead cup and you should be fine! Your body does the detoxing just fine!
  • deksgrl
    deksgrl Posts: 7,237 Member
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    Regular water should do it. Nothing you put in it makes it special. Unless you can catch the elusive magic rainbow unicorn and distill a potion from its magic sparkles.

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