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Looking to shake up my cardio routine

bonjourdollface
bonjourdollface Posts: 56
edited September 2024 in Fitness and Exercise
I think it's time to shake up my cardio routine. I'm looking for something that's challenging but fun, any suggestions?

Replies

  • samm495
    samm495 Posts: 6
    I've done Billy Blanks Tae Bo.. I don't do it as fast as them though
    http://www.youtube.com/watch?v=yyvodXghXBs
  • AmBeRLyNnGETTINThIN
    AmBeRLyNnGETTINThIN Posts: 56 Member
    ZUMBA! Best Cardio u can get! I got Zumba for the Wii and I am swearing by it now! Best work out! I burned about 700 calories today in 45 minutes!!! U can get it for almost all the current game systems or look around for local classes, i like to do it every day though so the wii is better, most classes are only once or twice a week!
  • kathywoo10
    kathywoo10 Posts: 139 Member
    I agree! I just bought it today and can't wait to do it again tomorrow!

    If you don't have a game system I used to use this video to do zumba also:

    http://www.youtube.com/watch?v=qfveq4MqBiE
  • jkestens63
    jkestens63 Posts: 1,164 Member
    Jillian Michaels Blast Fat/Boost Metabolism DVD. A 45 minute circuit training routine that is tough.

    Bob Harper's Cardio Rev... its killer on the legs, a 60 minute routine. It also has a 20 minute Butt & Balance routine which is really helping mme with crappy balance.
  • bonjourdollface
    bonjourdollface Posts: 56
    Thanks! I will definitely try all of those!
  • J724
    J724 Posts: 3 Member
    I did bob harpers cardio rev yesterday and my lower back and legs are killing me!! but i loved it
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