Your best weight gaining snack?

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crawfzilla
crawfzilla Posts: 153 Member
in Goal: Gaining Weight and Body Building
I've been eating the energy trail mix at a cup a day from wal-mart. It's about 780 calories a cup, but high in fats. They're not saturated, but I wish I could find a healthier substitute that doesn't taste like bird seed.

Any suggestions?

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  • ndj1979
    ndj1979 Posts: 29,139 Member
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    ice cream...
  • carolineee321
    carolineee321 Posts: 4 Member
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    "Sunrise Energy" bars from costco. They have chia seed and dried fruit in them. They taste like trail mix, a lot lower in fat
  • livingleanlivingclean
    livingleanlivingclean Posts: 11,751 Member
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    Bread on butter.
  • cwolfman13
    cwolfman13 Posts: 41,874 Member
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    dietary fat is healthy...especially from things like nuts.
  • crawfzilla
    crawfzilla Posts: 153 Member
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    Honestly I'm looking for a substitute from trail mix or trail mix bars... Not a complete substitute but something to switch things up

  • livingleanlivingclean
    livingleanlivingclean Posts: 11,751 Member
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    Make your own with a mix of things you like. A variety of nuts, seeds, dried fruit, choc chips, granola chunks, pretzels etc.
  • cwolfman13
    cwolfman13 Posts: 41,874 Member
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    when I was bulking I consumed a lot of full fat dairy, nuts, avocados, ice cream, marbled steaks...pretty much anything I could that was calorie dense. You need to get your nutrition, but when you're bulking, calories are king...just eat calorie dense foods all day long.
  • DancingMoosie
    DancingMoosie Posts: 8,613 Member
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    pbj sandwich? That's what my hb always suggests...
  • galgenstrick
    galgenstrick Posts: 2,086 Member
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    DancingMoosie wrote: »
    pbj sandwich? That's what my hb always suggests...

    I was going to say the same. Put that on a bagel and we're really talkin.

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