Logging breastfeeding

notinthisgalaxy
notinthisgalaxy Posts: 22 Member
edited November 18 in Health and Weight Loss
Since I am breastfeeding I was logging the negative 500 calories by adding it as if it was a food. It seems that as of today there is no longer a way to add it. The options that used to take away calories now add 500.

Is there some other way to take this into account? Even if I adjust the weight loss to half a pound it still doesn't give me enough calories for the day.

Is there a way to manually make my calorie goal 1800?

Replies

  • haibu
    haibu Posts: 67 Member
    You could add/create an exercise that equals 500?
  • LawTheUnborn
    LawTheUnborn Posts: 10 Member
    edited May 2015
    You can manually set your calorie goal to 1800. If on the website select the "Goals" tab in the "MY HOME" tab, then select "Change Goals" and select "Custom" instead of "Guided".
    I have my own goal manually set rather than guided, because I wanted to eat for a particular weight rather than eat for a particular loss-per-week.
    Watch carefully, because I found that sometimes when I checked-in my weight on my phone it reset my goals for some reason (and really low). Because of this, to keep my manual goal, I just check in by the web and use my mobile phone to log my diet and exercise, etc.
  • notinthisgalaxy
    notinthisgalaxy Posts: 22 Member
    Excellent. Thank you. That is exactly what I needed to know how to do.
This discussion has been closed.

Categories