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Keep on keepin on

taraphannaford
taraphannaford Posts: 49 Member
edited November 2024 in Motivation and Support
I wanted to post this here as I am not quite ready for the success board. But, today I finished the 2 month beachbody program PiYo. I highly recommend it for anyone who is a good deal out of shape and is looking to become more flexible, stronger, and fitter all at once.
I also wanted to just encourage anyone who has hit a plateau, or has had a bad rating day to just push through it. You will succeed as long as you never stop trying!
Here are my stats!
Before/after:
Chest:41in/36.5in
Right arm:11.1in/10.4in
Left arm:11.2in/10.5in
Waist:34.3in/30.4in
Hips:40.5in/37in
Right thigh:23.5in/21.2in
Left thigh: 24in/21.5in
Weight: 149.2lbs/ 138.8lbs
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Replies

  • taraphannaford
    taraphannaford Posts: 49 Member
    edited May 2015
    taraphannaford wrote: »
    I wanted to post this here as I am not quite ready for the success board. But, today I finished the 2 month beachbody program PiYo. I highly recommend it for anyone who is a good deal out of shape and is looking to become more flexible, stronger, and fitter all at once.
    I also wanted to just encourage anyone who has hit a plateau, or has had a bad rating day to just push through it. You will succeed as long as you never stop trying!
    Here are my stats!
    Before/after:
    Chest:41in/36.5in
    Right arm:11.1in/10.4in
    Left arm:11.2in/10.5in
    Waist:34.3in/30.4in
    Hips:40.5in/37in
    Right thigh:23.5in/21.2in
    Left thigh: 24in/21.5in
    Weight: 149.2lbs/ 138.8in
    tu3dzrjyfcnt.jpg
  • iamstaceywood
    iamstaceywood Posts: 383 Member
    Great results!! I like a good sweat so I don't think piyo was for me but, in all honest, if i just got off my *kitten* and did anything regularly, it would probably help. :)

    Good job!!!
  • taraphannaford
    taraphannaford Posts: 49 Member
    iamstaceywood wrote: »
    Great results!! I like a good sweat so I don't think piyo was for me but, in all honest, if i just got off my *kitten* and did anything regularly, it would probably help. :)

    Good job!!!

    Thank you! It's definitely not as intense as a HIIT workout or lifting heavy, but I have sweat dripping off of my nose by the end so that's what counts to me!
  • jsobole
    jsobole Posts: 139 Member
    Congratulations! Yes, PiYo is deceptively hard! :smile: Amazing results!
  • jsobole
    jsobole Posts: 139 Member
    Congratulations! Yes, PiYo is deceptively hard! :smile: Amazing results!
This discussion has been closed.

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