Stay out/off of the bed challenge!
Addiewe
Posts: 65 Member
Hi friends! One of my worst habits, being a work from home mom, is constantly lounging in the bed on and off all day. When added up, it must be hours! So I am challenging myself to break that habit. Would anyone like to join? I am not accepting mfp friends but will be checking in here in this thread. :-)
For the month of June here is what I propose:
- make the bed first thing after waking
- staying OFF it for the remainder of the day until bedtime.
- sitting on the couch or chairs is acceptable.
- Laying in bed for illness or daytime sex is acceptable.
My hope in doing this is that it will foster more productive and active habits. I am technically starting from today, but would like to carry on through at least the end of June.
You in?
For the month of June here is what I propose:
- make the bed first thing after waking
- staying OFF it for the remainder of the day until bedtime.
- sitting on the couch or chairs is acceptable.
- Laying in bed for illness or daytime sex is acceptable.
My hope in doing this is that it will foster more productive and active habits. I am technically starting from today, but would like to carry on through at least the end of June.
You in?
0
Replies
-
Hey I'm in! I'm off work for another 7.5 weeks and seem to keep winding up laying on a bed or my big square sofa bed... a challenge not too is just what I need!
Who else?0 -
Welcome kickassbarbie! Going well here so far. Had no problem staying off the bed yesterday, and today only briefly with my hubby ;-).0
-
I'm going to try this as well! I work from home and find I'm always lounging on my bed Lol good challenge0
-
I'm down0
-
A good first day here too, avoided the bed by going to the shops. I really need to find something to do other than lounge, instead of laying around today it's going to be gardening or the dreaded accounts each time.0
-
Im in feel free to add me n kick if i dont post x0
-
Welcome everyone!
Another good day here. I am developing a new relationship with my couch, but for the most part am up and more active than usual. Thats all I want to accomplish with this. Keep up the good work everyone!0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.4K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 426 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions